Monogamy, Fantasy and Unspoken Assumptions

A familiar situation in couples counselling and relationship writing runs like this: one partner begins describing detailed fantasies about other people, and the other starts to wonder whether those fantasies point toward something real. The situation shows up in relationship columns across the country, often involving couples whose relationship began as open and later settled into what one partner took to be monogamy.

The case raises several separate questions that tend to get tangled together. What exactly did the two people agree to? What role does fantasy play in a committed relationship? And how do relationships change as the early rush of attraction gives way to routine?

Agreements that were never spoken

Researchers who study couples have found that partners frequently disagree about whether a monogamy agreement exists at all. Studies of couples report that partners sometimes hold opposite understandings on the point. In practice this means that a relationship can drift from open to closed, or the reverse, without either person ever stating the change aloud.

Relationship educators note that couples may treat the end of an exploratory phase as a settled commitment, while the other partner sees it as a pause. Monogamy itself can also cover different ground. For some pairs it excludes only physical contact with others, while for others it extends to flirting, online interaction or sharing explicit fantasies.

Fantasy and fidelity

Sex researchers have long reported that most adults have fantasies they have no intention of acting on. Material that is taboo is often the most vivid, which is one reason a fantasy can feel startling to the person who hears it. A partner with a higher desire level may also channel part of that energy into imagination rather than into behaviour.

Distinguishing a fantasy from a plan is not always easy for the listener. Specific physical descriptions can read as evidence of a real person, while the speaker may regard the same details as simply part of the story. Therapists who work with couples often describe discomfort of this kind as a signal of insecurity or changing needs rather than proof of betrayal, though that interpretation varies with each couple.

Non-monogamy as a range of arrangements

Consensual non-monogamy is an umbrella term that includes open relationships, swinging and polyamory. Each has its own norms, and a couple moving from monogamy toward any of them typically negotiates rules about disclosure, safer sex and emotional involvement. Books, community groups and online forums exist on the subject, and writers on the topic emphasize that it is a diverse set of practices rather than a single model.

Not every partner finds the idea appealing, and some people never wanted it in the first place. Relationship specialists describe a range of outcomes when partners discover that their goals differ: a renewed agreement, a compromise, or an amicable separation.

Stages of a relationship

Popular relationship writing frames couples as passing through phases, beginning with an intense early period of heightened desire, followed by a calmer stage built around routine and domestic closeness. A later phase, in this view, involves working through insecurity about being loved as much as one loves. The stage model is a popular way of describing relationship development rather than a scientific rule, and researchers who study long-term couples describe far more varied paths.

Frequently asked questions

Do partners always agree on whether they are monogamous?

Not always. Research on couples suggests that partners sometimes hold different understandings of whether a monogamy agreement exists.

Are sexual fantasies about other people considered infidelity?

Definitions differ between couples. Many sex researchers report that fantasies are common and often not acted on, while some couples set their own boundaries that include fantasy.

Sources and further reading

Related reading

Updated November 2026. General information only, not medical, legal or professional advice. See the disclaimer and the medical disclaimer.