7 Aphrodisiac Foods That Boost Your Libido

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Looking to ramp up your sex drive? Or just feel a little more frisky in general? Start walking toward the kitchen. Sex drives are a finicky thing. Certain foods, including herbs, have been shown to increase sex drive in at least a handful of studies. Ginkgo biloba is a popular herbal supplement that can be consumed in many forms. Preliminary research suggests that ginkgo may be effective as a natural aphrodisiac. However, results of a study on the use of ginkgo are inconclusive on whether or not it actually boosts sexual function in females.

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Cooking has long been used to add to sexual desire hey, a healthy cascade of wine never hurt, either , but did you know there are foods that can actually improve your performance? Come to think of it, Popeye and Olive Oyl were all the time chasing one another around. Eating spinach puts you in the mood as a result of increasing blood flow below the attach. Or both, because…see the next one! Another theory is that cocoa increases blood flow through the arteries after that relaxes blood vessels—sending blood to altogether the right regions. Whatever the aim, chocolate is never a bad affair. The hotter they are, the advance.

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