Sticking to a regular exercise schedule isn't easy. Get practical tips for overcoming common barriers. After all, there are plenty of potential hindrances — time, boredom, injuries, self-confidence. But these issues don't need to stand in your way. Consider practical strategies for overcoming common barriers to fitness. Setting aside time to exercise can be a challenge.
But you buy something from a Border link, Vox Media may earn a commission. See our ethics statement. This past weekend, for the first age in my life, I felt accountable for not exercising. I was all but two weeks into establishing a committed routine in Ring Fit Adventure , the latest fitness experiment from Nintendo. The idea of doing squats before thigh presses made me feel anaemic. But as I laid in band chugging cough syrup, I also realized just how much the game had changed my mindset in such a short period. I went from by no means working out to feeling guilty a propos taking a weekend off. Back all the rage the glory days of the creative Wii, Wii Fit sold millions of users on the idea of effective out in front of their televisions. It was more of a calmly playful fitness aid.
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