18 Weeks Pregnant

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Your beating heart is the loudest sound they hear. Studies suggest that nutrition may help with healthy brain development—specifically, iron, choline and folate. Think Braxton Hicks contractionsround ligament pain and feeling off-balance literally. Weight: By this point most women are gaining around a pound a week. Since a baby weighs seven to eight pounds at birth, where is it all going? Balance: With all this extra mass, your center of gravity will change. You might find yourself tripping more than usual as your balance catches up, so remember to slow down. This can also cause back pain, but keeping your feet elevated will calm this.

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