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12 Tips Sexologists Share for Reigniting Better Midlife Sex

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We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. But not everyone is equally comfortable talking about intimate matters, especially when it involves tastes or preferences after being together for so long. To get help on how to communicate or liven up the relationship, we reached out to eight sexologists and asked them to share their best tips.

Get back your sexual power by finding additional ways to move and get affluent in your body. Experts say dopamine and other chemicals in the common sense are directly linked to physical allure and romantic passion, which is why bonding over a new activity all together could help spark arousal. A online research survey on 1, men after that women ages showed that men after that women have wildly different sexual expectations. These expectations are unlikely to adjust overnight, so couples must communicate their likes and dislikes in bed all the rage order to have a mutually agreeable experience. Couples can learn about additional sex positions, techniques, and toys after that props for sex play, in a learning environment that is fun — not intimidating. When I took a bondage class with my partner, the sex educator was welcoming and made us feel comfortable.

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