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It's a myth that women don't want sex as they age study finds

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Want to learn more about senior sex and relationships? Senior Planet offers other feature articles on technology tips, plus free online classes learn more here on everything from how to Zoom to on-line banking and more. Every month in Sex at Our Age, award-winning senior sexpert Joan Price answers your questions about everything from loss of desire to solo sex and partner issues. Nothing is out of bounds!

CNN It's a myth that women be beaten interest in sex as they come in midlife and beyond, according to additional research that followed over 3, women for approximately 15 years. Photos: 10 reasons to have sex tonight. The health benefits of sex go approach beyond the pleasures of orgasm. You get a health boost in altogether sorts of ways from fooling about, from lowering blood pressure to accent reduction. Read on for all the excuses you need to schedule femininity tonight. Hide Caption. And you don't have to act like bunnies en route for get the benefit; a study of 30, Americans over four decades bring into being that sex at least once a week was enough to make ancestor happy. Sex seems to be above all good for a woman's heart -- the physical one, that is.

Auspiciously, there are some tried and accurate tips and pieces of advice so as to can help the situation. With so as to said, however, some basic principles appearance the core of this advice, which are good ideas at any become old, and some combination of which bidding likely help keep the spark active in your relationship as you after that your partner age. It occurs a bite differently in males and females, after that the timing and amount of adjust that occurs will vary from person to person. In males, desire tends to peak in the teens after that twenties, then decrease linearly over age. In females, desire tends to acme in the twenties and thirties, cut somewhat into the 40s, and after that fall off precipitously with menopause. These problems are further exacerbated by the changes that occur in the amount with aging, making sex less agreeable or more difficult. In men, erections become more difficult to achieve after that sustain.

At the same time as you approach menopauseyou might begin en route for worry your sex life is a propos to change — and not designed for the better. The transitional years ahead of that, often marked by symptoms, akin to sleep issues, hot flashes, infrequent before irregular periods, are known as perimenopause. These completely normal changes can allay feel frustrating, in part because they affect the way sex feels after that also your level of sexual appeal — declining sex drive is a common symptom of perimenopause. Orgasms — and great sex — are allay absolutely possible, through menopause and afar. A few small changes can attempt a long way toward increasing your pleasure during sex — solo before partnered — and boosting physical after that emotional intimacy with your partner s. As the levels of estrogen after that progesterone in your body begin en route for drop, your vagina produces less lubrication, even during arousal. This decrease all the rage natural lubrication can make penetrative femininity feel uncomfortable, even downright painful designed for some. A personal lubricant can charming the way toward more enjoyable femininity. Lube can also help ease abrasion when it comes to direct clitoral stimulation, which could help you accomplish orgasm through touching alone.

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