The transitional years before that, often marked by symptoms, like sleep issues, hot flashes, infrequent or irregular periods, are known as perimenopause. These completely normal changes can still feel frustrating, in part because they affect the way sex feels and also your level of sexual desire — declining sex drive is a common symptom of perimenopause. Orgasms — and great sex — are still absolutely possible, through menopause and beyond. A few small changes can go a long way toward increasing your pleasure during sex — solo or partnered — and boosting physical and emotional intimacy with your partner s. For more satisfying sex, solo or partnered, try these tips. As the levels of estrogen and progesterone in your body begin to drop, your vagina produces less lubrication, even during arousal. This decrease in natural lubrication can make penetrative sex feel uncomfortable, even downright painful for some. A personal lubricant can smooth the way toward more enjoyable sex.
Boss Planet offers other feature articles arrange technology tips, plus free online classes learn more here on everything as of how to Zoom to on-line banking and more. Every month in Femininity at Our Age, award-winning senior sexpert Joan Price answers your questions a propos everything from loss of desire en route for solo sex and partner issues. Naught is out of bounds! A booklover writes: My husband and I are in our late 60s. I allay have a strong libido and adoration having sex at least twice a week. My problem is that these days, I take so long en route for orgasm.
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