Most of us learn about a very narrow version of sex that feels great for men but tends to leave women's pleasure out of the picture. Our culture doesn't spend much time talking about vaginas or female pleasure, so even women themselves are sometimes uncertain about how their parts work, what feels good in bed, and how to have orgasms during sex. Here are some tried-and-true ways to make sex better for her, straight from a sex therapist:. To make sex better for women, create an environment where she knows she has time to focus and relax. Remove all distractions and responsibilities, including work, children, TV, and any daily errands. Check in advance to see how you can support her to make sure these things are done so she can focus for an hour or two or a whole weekend just on herself. By supporting her in knowing she has time to just switch off, you are holding space for her to begin enjoying sex. Being rushed, distracted, or disturbed can be off-putting for her and make it harder for her to feel good in better. Having all these bases covered shows her you're sensitive to her and helps you create space she can retreat deeply into.
H as your sex life gone stale? Between kids, work, the economy after that other pressures, steamy sex may appear like a fantasy. Are you about to to turn up the heat again? These tips will help get you in the mood, both physically after that mentally Sweaty bodies, tangled sheets, moaning… It sounds X-rated, but it could be real life. Do most guys let a large belly or ago hair get in the way of a good time? Well, follow his lead. Make a Date Scheduling femininity might sound too controlling to be much fun, but sometimes planning is in order.
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Around are countless books, instructional videos, after that colorful diagrams devoted to answering the question, How can I please my lover in bed? Chris Donaghue , sex and relationship therapist, podcast congregation , and author of Rebel Adoration. In the spirit of enjoying the ride, we asked experts to advise the best sex tips for women. Knowing what brings you pleasure doesn't just make sex more satisfying designed for you ; it boosts your assertion during an encounter, making things add fun for everyone involved.